Although small in size, the kiwi is a small fruit that packs a punch. You may be surprised to find out that ounce for ounce, kiwis contain more vitamin C than oranges. They also contribute to cardiovascular benefits, cancer prevention, bone and connective tissue support, digestive tract health, blood sugar regulation and lung health. Take a bite of a Gold Kiwi and you'll be transported to the tropics, with better health and a relaxed mind.
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